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Clunky Carbs
The past two days I have been eating high carb foods and I have been feeling the effects. Part of the Guai Protocol is a low carb diet. I can see why.
I don't really know if it is fibro related or not (it may be), but I can see now by these protein/carb experiments I have been doing that I am very sensitive to carbs. They totally knock me out for the rest of the day. Once I eat them, I am done for the day. I can't do squat.
Bummer. I like pasta.